Manya Ronay – Medium

Manya Ronay

Published in
Change Your Mind Change Your Life

Healing Mind-Body Pain

Internal Family Systems (IFS) Therapy for Physical Symptoms

Jul 19, 2023

Healing Mind-Body Pain

Jul 19, 2023

I Tried a Continuous Glucose Monitor for a Month. Here’s What I Learned

How wearable technology can revolutionize diet and health

Oct 3, 2022

I Tried a Continuous Glucose Monitor for a Month. Here’s What I Learned

Oct 3, 2022

Can You Trust Your Gut?

Intuitive Eating in an Age of Ultra-Processed Food

May 29, 2022

Can You Trust Your Gut?

May 29, 2022

My Chronic Illness Healed My Life

How transformation can emerge from the depths of despair

May 23, 2022

My Chronic Illness Healed My Life

May 23, 2022

Published in
getHealthy

My Journey Through the Four Realms of Health

Everyone’s healing journey starts somewhere. Mine started on my first visit to a holistic practitioner, desperate for relief from Postular…

May 17, 2022

My Journey Through the Four Realms of Health

May 17, 2022

The Case for Real Food

Walk to the edges of the grocery store, and you’ll find food that our ancestors would likely recognize: fresh food like apples, carrots…

Feb 17, 2022

The Case for Real Food

Feb 17, 2022

What My Chronic Illness Taught Me

“When you have your health, you have everything,” writes American author Augusten Burroughs. His words ring true today as I reflect on our…

Dec 21, 2020

What My Chronic Illness Taught Me

Dec 21, 2020

Hindsight Really is 20/20

Reflecting on my health saga to gain perspective on the 2020 global pandemic.

Apr 19, 2020

Hindsight Really is 20/20

Apr 19, 2020

Struggling with Corona Blues? Diet Might Help

The blood sugar roller coaster can take our mental health on a ride.

Apr 7, 2020

Struggling with Corona Blues? Diet Might Help

Apr 7, 2020

A Letter from the Home Front

Corona, since we’re stuck inside with lots of time on our hands, I thought I’d write you a letter.

Mar 22, 2020

A Letter from the Home Front

Mar 22, 2020

“Fresh Food is a Basic Human Right”

How an innovative nonprofit fights for justice in the heart of Kentucky’s food deserts

Jun 23, 2019

“Fresh Food is a Basic Human Right”

Jun 23, 2019

Unmasking America’s Food Supply

Volunteers wanted for sugar research supporting groundbreaking food-scanning technology

Jun 13, 2019

Unmasking America’s Food Supply

Jun 13, 2019

Flying High: How I Rewired my Brain and Reclaimed my Health

Harnessing the power of neuroplasticity to HEAL

May 19, 2019

Flying High: How I Rewired my Brain and Reclaimed my Health

May 19, 2019

The Paradox of Food

How can food matter so much, and yet we know so little?

Feb 3, 2019

The Paradox of Food

Feb 3, 2019

The United States has an Epidemic of Processed Food — and it’s Killing Us

How Processed Food Perpetuates Chronic Disease

Dec 11, 2018

The United States has an Epidemic of Processed Food — and it’s Killing Us

Dec 11, 2018

Manya Ronay

Manya Ronay

Certified Health Education Specialist (CHES®) and Internal Family Systems (IFS) practitioner specializing in eating and mind-body healing.

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