Hindsight Really is 20/20

Manya Ronay
7 min readApr 19, 2020
Photo by Tessa Simpson on Unsplash

As I struggle to cope with the new reality of COVID-19, I can’t help but feel an odd sense of deja-vu. The anxiety, the uncertainty, the loss — they all feel strangely familiar. I remember a time not too long ago when I was also stuck inside, unable to plan, consumed by the fear of an invisible illness. It was a chapter of my life called POTS, a chapter that defined my college years and changed my entire life trajectory.

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Manya Ronay

Certified Health Education Specialist (CHES®) and Internal Family Systems (IFS) practitioner specializing in food and health.