Struggling with Corona Blues? Diet Might Help

Photo by Joshua Rawson-Harris on Unsplash

In recent years, there has been much discussion about the poor state of mental health in the United States — and worldwide. There’s nothing like a global pandemic to make matters even worse.

For many of us, anxiety levels are reaching all-time highs as we struggle to cope with the new reality thrust upon us by COVID-19. We might feel irritable, anxious, fatigued or depressed. Perhaps…