My Journey Through the Four Realms of Health

Manya Ronay
getHealthy
Published in
4 min readMay 17, 2022

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Photo by Elena Mozhvilo on Unsplash

Everyone’s healing journey starts somewhere. Mine started on my first visit to a holistic practitioner, desperate for relief from Postular Orthostatic Tachycardia Syndrome (POTS). POTS is an autonomic nervous system disorder I was diagnosed with at 18. It drastically impaired my quality of life with symptoms ranging from pre-fainting spells to extreme dizziness, fatigue, GI pain and more. After a year of failed…

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Manya Ronay
getHealthy

Certified Health Education Specialist (CHES®) and Internal Family Systems (IFS) practitioner specializing in food and health.